Catch Your Breath: A Rest That Works
Championing transformative rhythms of work and rest reminds us that who we are matters and what we do makes a difference. Learning how to “rest well” in the midst of crisis, comeback, and recovery reacquaints us with the peace and quiet our souls have tried to live without. When we choose to realign our lives to the motto "Run Hard. Rest Well." – we are prepared to advance into the world fueled and recharged.
Two (2) CEUs offered to participants.
Masks will be required when entering the building until seated. In accordance with local guidelines, seating will be socially distanced & this workshop will be limited to 25 participants.